We all can appreciate the stress that comes with creative work. The uncertainty and sheer busy-ness of it can be overwhelming. In the midst of a stress-filled week, James experiences two important moments, one in nature and the other reconnecting with a dear friend. This leads to a discussion of how we need dopamine hits through the week, which somehow morphs into helpful tips on how to avoid getting killed.
Questions for Listeners
(Hop on over to the segment web page to leave us your answers.)
How do you get dopamine hits?
Have you gone a long time without connecting with a close friend?
What did it feel like to reconnect?
Segment Links
How to Maximize Dopamine – Andrew Huberman as interpreted by After Skool
Tips for Walking Safely Without Getting Killed or Robbed
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